Dog Age Calculator

Convert your dog's age to human years using a science-based formula. Forget the old "multiply by 7" rule -- dogs age differently based on their size and breed. Our calculator uses AKC-recommended guidelines for a more accurate result.

Full years
0-11 months

Why the 7-Year Rule Is Wrong

For decades, the common wisdom was that one dog year equals seven human years. This simple formula, likely invented as a marketing tool by a veterinary company in the 1950s, is a dramatic oversimplification. Here's why it doesn't work:

How Dogs Age Differently by Size

One of the most fascinating aspects of canine aging is the dramatic difference between small and large breeds:

Dog Life Stages Explained

Veterinarians recognize several distinct life stages in dogs:

  1. Puppy (0-6 months): Rapid growth and development. Learning social skills and basic training.
  2. Junior (6 months - 2 years): Adolescence. Still growing, full of energy, testing boundaries.
  3. Adult (2-6 years): Physical prime. Fully grown and at peak health and activity level.
  4. Mature (7-10 years): Middle age. May start slowing down. Regular health checkups become more important.
  5. Senior (10+ years): Golden years. May need dietary changes, more rest, and more frequent vet visits.

The Oldest Dogs Ever Recorded

Some remarkable dogs have defied the odds on aging:

Most of these exceptionally long-lived dogs were medium-sized, active, and lived in rural environments with natural diets.

Frequently Asked Questions

Is 1 dog year really 7 human years?
No, the popular "1 dog year = 7 human years" rule is a myth. Dogs age much faster in their first two years of life. A 1-year-old dog is closer to a 15-year-old human, and a 2-year-old dog is roughly equivalent to a 24-year-old human. After that, each additional year equals about 4-7 human years depending on the dog's size.
Why do small dogs live longer than large dogs?
Scientists believe large dogs age faster because their bodies work harder to grow and maintain their larger size. Large breed puppies grow extremely rapidly, which may cause higher rates of abnormal cell growth and age-related diseases. Small dogs like Chihuahuas can live 15-20 years, while giant breeds like Great Danes often live only 7-10 years.
How old is a 10 year old dog in human years?
A 10-year-old dog's human age equivalent depends on size. A small dog (under 20 lbs) would be about 56 human years. A medium dog (20-50 lbs) would be about 60 human years. A large dog (50-90 lbs) would be about 66 human years. A giant breed (90+ lbs) would be about 80 human years.
At what age is a dog considered senior?
The age a dog is considered senior varies by size. Small and medium dogs are generally considered senior around 10-12 years old. Large breed dogs become seniors at 8-10 years. Giant breeds may be considered senior as early as 6-7 years. Senior dogs benefit from more frequent vet checkups, adjusted diets, and modified exercise routines.